Friday, January 27, 2012

Baked Kale Chips

Photo source
"Kale chips?" you say.  There is a trend in snacks these days toward chips made from vegetables other than potato. I have seen them  marketed at a local food co-op. But, as you can see from this recipe, you can make your own at home.  It is quick and easy and the word is that they are so good you can't stop at eating just one.
Give it a try.
Cleo, Food Bank volunteer



  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 teaspoon regular or seasoned salt


  1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  3. Bake until the edges brown but are not burnt, 10 to 15 minutes. 
Prep Time:  10 Min     Cook Time:  10 Min   Ready In:  20 Min

Recipe source

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