Tuesday, January 4, 2011

Black Mustard Cabbage

Quick and delicious. Yellow mustard seeds can be substituted for the black. Since the yellow are hotter use less until you find the right amount.  Powdered ginger may be substituted for grated ginger.  I can't say how the substitutions will work since I used black mustard seeds and fresh ginger. This recipe is easily halved to serve one person.
Cleo, Food Bank volunteer


 2 tablespoons olive oil
1 large onion,  roughly sliced
1 teaspoon black mustard seeds
1 teaspoon minced fresh garlic
1 teaspoon fresh shredded ginger
1/2 small to medium white cabbage, cut into 1/4" shreds
1 teaspoon salt, or to taste
few drops hot sauce, optional


1. Heat oil and cook onion slices over medium-high heat, stirring until just beginning to brown.

2. Add mustard seeds, garlic and ginger and cook, stirring, for 1-2 minutes.

3. Add cabbage. salt and hot sauce, if using.  Stir over medium-heat for about 5 minutes.

Serves: 2, Preparation time: 10 minutes

Recipe: http://vegweb.com

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