Monday, December 14, 2009
Responding to Community Needs
Friday, December 11, 2009
Students Swipe for Hunger
Thursday, December 10, 2009
Healthy Cauliflower Recipes
2 - 3 heads of small cauliflower (or 1/2 head large)
2 tablespoons of olive oil
a couple pinches of salt
1 clove garlic, minced
1 small bunch of chives, chopped
zest of one lemon
freshly grated Parmesan
salt
To prep the cauliflower, remove any leaves at the base and trim the stem. Now cut it into tiny trees - and by tiny, I mean most florets aren't much larger than a table grape. Make sure the pieces are relatively equal in size, so they cook in the same amount of time. Rinse under running water, and set aside.
Heat the olive oil and fine grain salt in a large skillet over medium-high heat. When hot, add the cauliflower and stir until the florets are coated. Wait until it gets a bit brown on the bottom, then toss the cauliflower with a spatula. Brown a bit more and continue to sauté until the pieces are deeply golden - all told about six minutes. In the last 30 seconds, stir in the garlic.
Remove from heat and stir in the chives, lemon zest, and dust with a bit of freshly grated Parmesan cheese and a pinch of salt. Serve immediately.
Cauliflower Leek Soup
2 tablespoons olive oil
3 tablespoons butter
3 leeks, cut into 1 inch pieces
1 large head cauliflower, chopped
3 cloves garlic, finely chopped
8 cups vegetable broth
salt and freshly ground black pepper to taste
Heat the olive oil and butter in a large pot over medium heat, and saute the leeks, cauliflower, and garlic for about 10 minutes. Stir in the vegetable broth, and bring the mixture to a boil. Reduce heat, cover, and simmer 45 minutes.
Remove the soup from heat. Blend the soup with an immersion blender or hand mixer. Season with salt and pepper, blend until smooth.
Friday, December 4, 2009
December Veggie of the Month: Cauliflower
Thursday, December 3, 2009
Bring Home Holiday Cheer care of the Food Bank of Yolo County!
Wednesday, December 2, 2009
54,000 People in Yolo County Struggle to Put Food on the Table
Report finds underutilization of federal programs aimed at alleviating food insecurity, costing Yolo County a $24,025,000 loss of benefits
A recently released statewide survey conducted by the University of California, Los Angeles (UCLA) shows that 2,875,000 California adults report struggling with food insecurity, the ability to obtain enough food on a regular basis. Of the households surveyed in Yolo County, 13,000 adults reported suffering from food insecurity. Using data on the surveyed households, the California Food Policy Advocates (CFPA) captured an additional 41,000 people living in these households who are also likely to suffer from food insecurity.
The report outlines solutions aimed at reducing barriers to food stamp participation, such as:
· Removing the asset test, so households don’t have to hit rock bottom before qualifying
· Providing a phone or a web based interview process to avoid burdensome trips to the food stamp office
· Joining 46 other states that do not require a finger print image to complete enrollment; and
· Reducing paperwork by converting to a semi-annual simplified reporting system
For more information, contact Ken Hecht, 510-409-6436, khecht@cfpa.net or Tia Shimada. 510-407-2868, tia@cfpa.net